Mental Health Affirmations

Written By Dashifyze .

Full Video on Dashifyze YouTube

I dedicate this Mental Health Awareness Month to OCD (neurodivergence is a superpower) and deciding to show up through it all. Awareness is an action that’s on each of us to individually and collectively take. Take good care this May & beyond. Much love.

⭐️I am enough.

⭐️I am strong and resilient.

⭐️I embrace my best self today.

⭐️I am safe and protected.

⭐️I am in control.

⭐️I forgive myself and let go.

⭐️I love and accept myself.

⭐️I am not my anxiety.

⭐️I am capable and competent.

⭐️I am learning to tolerate uncertainty.

⭐️I am deserving of mental freedom.

⭐️I can relax under mental pressure.

⭐️BONUS⭐️+1: always challenge negative thoughts!

Dashifyze .
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